New Years Resolution RESET
REFRESH. RECHARGE. RESTORE.
January 7, 2018 – February 4, 2018
The New Year’s Resolution Reset is a strategy that helps your body Reset your hormones by living and eating differently. Maybe your energy levels have mysteriously gone down, you have reserves of fat around your middle that make you feel frumpy, moody AND your clothes don’t fit! You don’t have to feel or look this way. You can Reset your hormones, feel more vibrant and alive and get rid of belly fat!
It’s not just you. Through environmental toxins, foods we eat and the way we live – our bodies are getting imbalanced hormonally. When we reset our hormones, the results vary from person to person but many experience more energy, brighter skin, a clear head, flatter bellies, and most importantly – a foundation for a healthy lifestyle. You will receive real, solid information on how and what to eat. You can actively live your life and quit waiting for better energy. Come on, get that bucket list out and live vibrantly!
“UGH, I’M HUNGRY ALREADY!”
Some diets, cleanses and detox programs are SO hard to do. You might want to chew off your arm with the lack of calories or the just drinking juices. Who wants to spend a few days or a week always waiting for the end of the cleanse so you can eat again? That is a binge waiting to happen and you have learned NOTHING about how to eat!
Starving is setting yourself up for a binge!
With the New Year’s Resolution Reset you will slowly eliminate groups of foods in our 5 week period together. I will teach you how, when and what to eat. You will have tools to demystify eating for your body! Imagine feeling comfortable when you sit down to eat and knowing how to eat for YOUR body! You might ask: “Wait, is this like Weight Watchers?” No, it is not. You will learn how to eat nutritiously and not just pay attention to calories in and calories out You will learn about the importance of Organic and how processed foods stop your metabolism. The dieting industry wants you to stay stuck. I want you to have freedom around food and get off the dieting merry go round!
TOGETHER, WE MUST GET RID OF THE DIET AND DEPRIVATION MENTALITY.
Experience the power of food! Learn what works for you by learning to listen to your body. Doing this together not only offers a sense of community, it also provides accountability.
5-WEEK TELE-SEMINARS, SUNDAYS 3-4PM CT
- Utilizing technology allows everyone to participate remotely while establishing the opportunity for meaningful interactions.
- All calls are recorded and available for one week after each actual session.
HEALTH TRACKING TOOL
- Goal setting is a key part of a successful Reset and getting your health back on track. Beyond the sense of accomplishment tracking your progress can give you – the real value is that it can tell you what works and what doesn’t.
- Metrics: Sleep, Hunger, Mood, Energy, Cravings (SHMEC), Health, Body Shape, Metabolic, Weight
- Simple recipe suggestions for each new stage.
- Timing and preparation tips.
ACCESS TO A PRIVATE FACEBOOK PAGE
- Participants will feel safe and comfortable to ask questions, get inspiration, and share stories.
All materials will be delivered upon registration. For this reason, there are no refunds for this program.
LET’S LEARN HOW TO LIVE COMFORTABLY AROUND FOOD. TOGETHER.