(1) awesome folk have had something to say...

  • Katara -

    May 29, 2019 at 3:18 am

    I dont always eat breakfast, or in the morning I should say, because of my issues with food.
    I have supplements I currently intend to try that are supposed to be great for you…
    I can share what they are…
    Other than that I try and listen to the first signs of true hunger when ever that happens and then try and figure out what I will eat.

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